“Following a running hip injury Daisy helped me to get right back on track within four weeks so that I was able to participate in the Great South Run 2022. Daisy is an exceptional Personal Trainer and has been highly attuned to my personal training needs throughout. I usually hate gym work but Daisy’s passion for exercise, her positive mental attitude and enthusiasm make our sessions so enjoyable that I can’t wait to return! An added bonus too is that my running speed has significantly improved which I didn’t expect as a 54 year old! I cannot recommend Daisy enough.”

Karen

“After months of not feeling motivated, I decided to get myself a PT and Daisy has delivered nothing but a friendly service and the kick up the butt I needed! II’m so glad I chose to train with Daisy, as she makes sessions fun, but hard at the same time, and that’s what you want with a PT, someone who will work you hard but someone you can also have a laugh with at the same time. Ever since reaching out to Daisy, I have noticed changes in my strength, fitness and technique. I am so grateful I have found a trainer who not only listens, but is willing to go the extra mile and give you the support you need! I highly recommend Daisy to anyone, she’s brilliant!”

Keeley

I’ve been training with Daisy for over a year and she is a fantastic personal trainer. Laid aid back and very friendly but she will kick your ass into gear in a relaxed environmet with no pressure. Don’t get me wrong you’ll work hard but she encourages you all the way, whether you want to build muscle, get fit, work on technique or work on technical CrossFit exercises, then Daisy is your lady!”

George