ACHIEVEMENTS
• London Marathon Finisher
• Trail runner
• Functional Fitness & Crossfit Athlete
• Individual and Team Competitor
• Nutrition and Weight management
• Yoga & Holistic Wellness
Pregnancy
I had a little girl in 2021 and trained right up until the day before I gave birth! The progress photo shown is of me 9 months pregnant vs 9 months postpartum.
I am passionate about pre and post natal exercise as this is something that heavily affects females mental health in a positive way!
EXPERIENCE
• Level 1 Crossfit Coach
• Level 2 Gym Instructor
• Personal Trainer